Milk, Grains and Breakfast Cereal

1 Nov

Once you are comfortable getting the brand of  milk you like-I will make a brands master list at the end-, think of extra things that you can make with it. You can make pudding with just a little corn starch, yogurt with left over yogurt-there’s more to it!-, also ricotta cheese and paneer cheese-I’ve technically made paneer cheese it was really bland; I seasoned it and fried it in a pan ,it was some what of an improvement-. Ever since we decided to cut cows milk from our daughter’s diet my husband’s son has free rein of the milk so it gets used. Please don’t let your extra milk go to waste if you can help it!-Cows go through a lot to get us that shit!-

Grains are about the same as the milk, once you know your brand just get it. Of course always feel free to experiment-if you can-,some times we’ll get bread for the kid’s school lunches and keep it locked up-like a nuclear war head-so the gluten doesn’t get every where.

Breakfast Cereal is a whole other ball game, it takes a couple of trips to figure out what you can mix and match. Back when we were able to get any cereal we would get Life or Kix and sometimes Malt-O-Meal. Most of the time it was Cheerios-I believe this was the start of my daughter’s reaction to gluten–who doesn’t give the baby Cheerios?!– Now we get the Essential Everyday Rice Squares-I know! Bland as hell!-and my husband will grab GrapeNuts-I know the most glutenist cereal there is! But don’t fret I make him wash his face like no tomorrow when he’s done and, the Grape-Nuts will be banned if my daughter’s face breaks out!-It’s not difficult to get 360z of cereal if you can add in you head-if not take a paper and pen no shame in it-,always look at the bottom front on the box and it will tell you how much it weighs. The booklet has standard size combos and you can always be short-never over! Not even by an ounce!-

~These are the brands of Crispy Rice Cereal – Less than 51%  Whole Grain – 12 oz – 36 oz you can get: Albertsons, Best Yet, First Street, Food Club, Great Value, Hospitality, Hy-Top, IGA, Kroger, Malt-O-Meal, Mill Select, Mornin’ Gems, Parade, Raley’s Fine Foods, Ralph’s, Ralston, Red & White, Safeway, Shurfine, Springfield, Stater Bros, Sunny Select, Valu Time, Western Family~

~These are the brands of Instant Oatmeal or Instant Oats – 51% or more Whole Grain – 11.8 oz  – 12 oz you can get: Albertsons, Best Yet, Better Oats, First Street, Food Club, Hy-Top, IGA, Kroger, Parade, Raley’s Fine Foods, Ralph’s, Ralston, Red & White, Safeway, Springfield, Stater Bros, Sunny Select, Western Family~

~These are the brands of Other Cereals – Less than 51% Whole Grain – 12 oz  – 36 oz you can get: Kix, Corn Flakes, Special K, Honey & Oat Blenders® (bag), Original Hot Wheat Cereal, Honey Bunches of Oats – Honey Roasted, Crunchy Corn Bran~

~These are the brands of Whole Grain Cereals – 51% or more Whole Grain – 12 oz  – 36 oz: Whole Grain Cream of Wheat, Cheerios, Honey Kix, MultiGrain Cheerios, Total Whole Grain, Frosted Mini Wheats Bite Size, Frosted Mini Wheats Little Bite, Corn Flakes, Oat Bran Flakes, Puffed Wheat w/Honey, Bran Flakes, Grape Nuts, Life Cereal, Oatmeal Squares (Brown Sugar), Oatmeal Squares (Cinnamon)~

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~Gluten-Putin~

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